Just diddd
50 jumping jacks
30 bicycle crunches
30 sit ups
20 squats
15 side crunches on each side
Arm’s still tender but I kept it steady through the jumping jacks and it was all good :)
4 Notes
-
zombiesatelena liked this
-
lanithelion liked this
-
recoveryislovely liked this
-
healthiereveryday liked this
-
pudgeball posted this