february schedule
i don’t know if i’ll stick to this or not; i’m not going to lock myself into anything in the long-term because we all saw how THAT went last year [if you need a reminder: it didn’t]. but for the rest of february, i’d like to stick to this:
running on mon, weds, fri: around my neighborhood. in the morning or at night, doesnt matter so long as it gets done. i usually only run around it once, but i’d like to eventually reach the point where i can go around it a few times, or without stopping at least.
bike rides on thursday: a minimum of a 20 minute ride, starting tomorrow.
fitness classes: i’ll definitely be utilizing my pure barre class groupon by the end of the month, but i’d like to fit in as many as possible. this will be entirely dependent on my arm, of course, and so im not going to push it. but i do want to attend a class at least once so i can stick to my one-new-thing-a-month idea, because i really love the idea of doing a new physical activity once a month for the whole year.
if i stick to this ‘schedule’ for the rest of the month in addition to maintaining my current eating habits, i think i can definitely hit my goal of losing 4 lbs this month—i’m already down .08 =]
3 Notes
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thedomesticathleticone said:
You can do it! You are determined.. go for it!
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